Weekend Introductory Class

This is an introductory class for the self-improvement program that is practical and experience-based. It is particularly suited for anyone who wants to be goal-oriented; and wants to continuously improve towards higher aspirations.

Time and Location

This is a weekend class (Saturday or Sunday from 9:30am to 1:30pm) conducted monthly in Fremont, San Francisco (Bay Area), California and other cities in the US.

Registration and Dates

The program has open registrations.  Please apply here by filling out the registration form. Please review our event calendar for class dates.

Summary

We are happy to announce the Meditation-Based Personality Development Program – Introductory Class – for young adults between the ages 15 and 27 years.  

This program is for those who are interested in developing their personality and inner strength. It will enable the individual to:

1.  Develop their inner personality and become dynamic individuals who can meet any challenge and strive for higher ideals in life.

2.  Enhance their performance and reach their full potential by developing their mental strength and character.

3.  Cultivate core qualities through simple and effective meditation practices and living with higher values.

Program Features

This unique program features the following:

1.  The program will teach how to develop inner mental strength through the cultivation of certain core qualities within us.  The core qualities include: how to develop goal fixing, goal clarity, proper priority, patience, tolerance, confidence, truthfulness, aspiration, perseverance, tenacity, fearlessness, courage, hope, gratitude and more.

2.  The practical methodology is through meditation practices. The class will teach:
     –  Daily meditation practices: methods and techniques
     –  The role of Pranahuti (Yogic Transmission) as an active and continuous support to have a higher balance

Class Format

     –  Lectures and interactive learning
     –  Guided meditation session (experiential)

Level and Age Group

Beginner Level. No prior background or experience is needed.  
This program is suitable for the following age groups: 
        15-18
        19-22
        23-27

Cost

This class is free of cost.

Participation Certificate

Students will receive a participation certificate upon completing the class.

After-Program Support (Free)

This program is the starting of a journey for self-improvement.  Upon completion of the program, continuous support is provided in two ways: 

1.  Students have access to the guidance and support of a competent teacher/mentor through Pranahuti.

2.  Students can participate in group meditation sessions conducted in various center locations around the Bay Area, California. 

The above on-going support is completely free of cost.